In 100 g (Grams) of Fish, mackerel, spanish, cooked, dry heat there is 68.46 g of Water. Change amount

Conversion Calculator | Choose a measurement for calculation

Water

Water is a nutrient present in many other foods. The below table lists foods high in Water other than Fish, mackerel, spanish, cooked, dry heat.

Beverages, water, bottled, POLAND SPRING	100 g	100%
Beverages, water, bottled, non-carbonated, CALISTOGA	100 g	100%
Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER	100 g	100%
Water, bottled, non-carbonated, NAYA	100 g	100%
Beverages, water, bottled, non-carbonated, DANNON	99.98 g	99.98%
Water, bottled, generic	99.98 g	99.98%
Beverages, water, bottled, non-carbonated, EVIAN	99.97 g	99.97%
Beverages, water, bottled, non-carbonated, PEPSI, AQUAFINA	99.97 g	99.97%
Beverages, DANNON, water, bottled, non-carbonated, with Fluoride	99.97 g	99.97%
Beverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated	99.96 g	99.96%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,	99.95 g	99.95%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water	99.95 g	99.95%
Beverages, tea, green, brewed, regular	99.93 g	99.93%
Beverages, tea, green, brewed, decaffeinated	99.93 g	99.93%
Beverages, water, tap, municipal	99.9 g	99.9%
Beverages, water, tap, drinking	99.9 g	99.9%
Beverages, water, tap, well	99.9 g	99.9%
Beverages, water, bottled, PERRIER	99.9 g	99.9%
Beverages, carbonated, club soda	99.9 g	99.9%
Babyfood, water, bottled, GERBER, without added fluoride	99.9 g	99.9%

Fish, mackerel, spanish, cooked, dry heat

Fish, mackerel, spanish, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, mackerel, spanish, cooked, dry heat are listed below.

Water	68.46 g	68.46%
Energy (calorie)	158 kcal
Energy (joule)	661 kJ
Protein	23.59 g	23.59%
Total lipid (fat)	6.32 g	6.32%
Ash	1.53 g	1.53%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	13 mg	0.01%
Iron, Fe	0.74 mg
Magnesium, Mg	38 mg	0.04%
Phosphorus, P	271 mg	0.27%
Potassium, K	554 mg	0.55%
Sodium, Na	66 mg	0.07%
Zinc, Zn	0.62 mg
Copper, Cu	0.065 mg
Manganese, Mn	0.012 mg
Selenium, Se	40.6 µg
Vitamin C, total ascorbic acid	1.6 mg
Thiamin	0.13 mg

Nutrients in Fish, mackerel, spanish, cooked, dry heat